I’ll analyze your situation with a thorough hormonal analysis. You’ll receive immediate, targeted tips to address the imbalance naturally. This is the first step toward more energy, peace of mind, and hormonal balance!
There are several complaints you can directly link to hormonal issues, such as your period or hot flashes during menopause. But there are also many complaints we don’t always associate with hormonal issues. A visit to the doctor doesn’t reveal a clear cause, but meanwhile, you’re still dealing with vague symptoms. Time to look further and do some research, because there’s a good chance your hormones are playing a role! They influence your body and well-being more than you think.
Want to know if your hormones are out of balance? This personalized analysis will help you discover which hormones are contributing to your symptoms and what you can do about them.
After registering, you will receive:
📋 A general questionnaire to get to know you better
📌 A checklist to map your symptoms
🥗 A food diary to track your eating habits for 3 days
I will assess your answers and perform a hormonal analysis so that we know exactly where the imbalance lies.
During our session, we’ll discuss your results. You’ll receive clear explanations and practical advice that you can use to restore your hormone balance.
Balance in your hormones
is balance in your life.
A hormone coach (or hormone expert) helps people restore hormonal imbalance through analysis, lifestyle advice, and targeted interventions. These interventions include nutrition and supplementation, as well as stress management and exercise. The goal is to bring the body back into balance.
There are several times when it’s helpful to consult a hormone coach. For example:
Often, it involves a series of vague symptoms, and sometimes even illness and pain. A hormone coach will talk with you and take the time to explore what’s going on and find an approach that suits your lifestyle.
A hormonal analysis examines the balance (or imbalance) of the various hormones in your body. Our coaching sessions and questionnaires are the foundation. This allows us to gain a comprehensive picture and identify patterns in symptoms and your lifestyle.
Did you know that 97% of people are out of balance at the cellular level?
A cell health test or a fatty acid test measures the health of your cells using a simple finger prick. Healthy cells are flexible and absorb oxygen and nutrients effectively. They also excrete waste products effectively. A healthy cell, therefore, has a permeable quality.
And yet most people have cells that are out of balance, and because of that they have
(A lot of) low-grade inflammation. When your cells are damaged, the cell membrane becomes hard and rigid. The result: nutrients are less effectively absorbed, waste products are not removed properly, and your health is affected.
In short, healthy cells are crucial for your hormonal balance. Fatty acids, especially omega-3, play a major role in hormone production and also support many other bodily processes.
Can you imagine that a hormonal imbalance and/or vague symptoms can also exist because your cells can’t properly absorb healthy nutrients? A cell health test analyzes your blood for 11 different fatty acids.
You can order this test separately or in combination with a hormonal analysis. This test is also included in the Reset Your Hormones program.
Ready to thoroughly tackle your health?
In the Reset Your Hormones program, we’ll work on your hormone balance for 10 weeks. We’ll share basic knowledge about hormones, but we’ll delve deeper using various tests. This way, we’ll map everything out, because measuring is knowing. After these 10 weeks, you’ll see a completely different approach to your health!
This is what you get when you participate in the Reset Your Hormones program:
We’ll conduct four coaching sessions in total, and you’ll also receive personal guidance via WhatsApp and email. Feel free to ask questions during the process.
Interested? In a
During the intake interview I will tell you more about the Reset Your Hormones program.
Unfortunately, a hormone coach is not reimbursed by health insurance.
Want to start regulating your stress hormone cortisol yourself? The online course
Cortisol in Balance in thirty days helps you bring calm to your body with simple daily exercises and healthy tips.
Vul onderstaand formulier in en ik neem zo spoedig mogeiljk contact met je op.