The cell health test is a simple blood test that provides insight into the health of your cells. This test measures 11 fatty acids in your body. Healthy cells are flexible and permeable, which allows:
Do you want to know how your cells are doing and what you can do to improve your cell health?

Healthy cells are the foundation of a well-functioning body. When your cells are damaged, the cell membrane becomes hard and rigid. This ensures that:
Fatty acids, especially Omega-3, play a crucial role in hormone production and support many other bodily processes. Therefore, it’s essential to optimize your cellular health if you’re experiencing hormonal imbalances or unexplained symptoms.
The fatty acid test is administered via a simple finger prick and analyzes various fatty acids in your blood. This provides insight into:
Once your test results are in, we’ll discuss them in a personal session. You’ll receive a clear explanation and practical advice to improve your cell health.
Want to know how healthy your cells are? Take the test and find out for yourself!
Are you committed to preventative health? Feel free to contact me. The first consultation is always free because I’m happy to explain to everyone how to work on preventative health.
Would you like to test your cell health? Then the next step is testing. We can do this together or alone at home.
And when the test comes back, we will of course go through it together and I will explain and advise you on the steps you can take.
A hormone coach (or hormone expert) helps people restore hormonal imbalance through analysis, lifestyle advice, and targeted interventions. These interventions include nutrition and supplementation, as well as stress management and exercise. The goal is to bring the body back into balance.
There are several times when it’s helpful to consult a hormone coach. For example:
Often, it involves a series of vague symptoms, and sometimes even illness and pain. A hormone coach will talk with you and take the time to explore what’s going on and find an approach that suits your lifestyle.
A hormonal analysis examines the balance (or imbalance) of the various hormones in your body. Our coaching sessions and questionnaires are the foundation. This allows us to gain a comprehensive picture and identify patterns in symptoms and your lifestyle.
Did you know that 97% of people are out of balance at the cellular level?
A cell health test or a fatty acid test measures the health of your cells using a simple finger prick. Healthy cells are flexible and absorb oxygen and nutrients effectively. They also excrete waste products effectively. A healthy cell, therefore, has a permeable quality.
And yet most people have cells that are out of balance, and because of that they have
(A lot of) low-grade inflammation. When your cells are damaged, the cell membrane becomes hard and rigid. The result: nutrients are less effectively absorbed, waste products are not removed properly, and your health is affected.
In short, healthy cells are crucial for your hormonal balance. Fatty acids, especially omega-3, play a major role in hormone production and also support many other bodily processes.
Can you imagine that a hormonal imbalance and/or vague symptoms can also exist because your cells can’t properly absorb healthy nutrients? A cell health test analyzes your blood for 11 different fatty acids.
You can order this test separately or in combination with a hormonal analysis. This test is also included in the Reset Your Hormones program.
Ready to thoroughly tackle your health?
In the Reset Your Hormones program, we’ll work on your hormone balance for 10 weeks. We’ll share basic knowledge about hormones, but we’ll delve deeper using various tests. This way, we’ll map everything out, because measuring is knowing. After these 10 weeks, you’ll see a completely different approach to your health!
This is what you get when you participate in the Reset Your Hormones program:
We’ll conduct four coaching sessions in total, and you’ll also receive personal guidance via WhatsApp and email. Feel free to ask questions during the process.
Interested? In a
During the intake interview I will tell you more about the Reset Your Hormones program.
Unfortunately, a hormone coach is not reimbursed by health insurance.

Want to start regulating your stress hormone cortisol yourself? The online course
Cortisol in Balance in thirty days helps you bring calm to your body with simple daily exercises and healthy tips.
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