This technique focuses on releasing painful emotions and memories from the past. Perhaps something happened that left you with a difficult memory. You may have felt angry, sad, or startled, and the emotion tied to that event became stored in your memory. While it’s possible to push these emotions aside, they often resurface—usually when you least expect it.
The Memory Resolution Technique helps reduce or even completely release the emotional trigger connected to these memories. By inhaling essential oils and focusing on the memory, the negative emotions tied to it fade away, leaving you with a sense of relief and freedom.
Take a minute for an aroma reset
Below is an overview of limiting beliefs and thoughts that AFT can help you overcome:
During an Aroma Freedom Technique session, you discuss your blockage and peel back the layers one by one.
Sometimes, this process may lead you back to your childhood, where negative thoughts may have rooted themselves and created barriers. While some of these limitations are clear to you, an AFT session can also reveal hidden blockages you weren’t even aware of.
This is why multiple sessions are often recommended—to uncover and release deeper layers of emotional or mental barriers, paving the way for lasting transformation and inner freedom.
For a session you can join met at my house in Amsterdam, but it’s alo possible online. What do you need?
Don’t you have essential oils? No worries, I will send you the samples of these oils for your session. If you want the oils, you can also order them through me.
The sessions are at my place in Amsterdam or online. A sessions takes an hour and costs 65 euro. When one session is not enough, or you want to work on multiple goals you can also choose 3 sessions. We work together on peeling the layers and the limiting believes and emotions.
